Best. Animation. Ever.
Tell me this aint the sexiest tranformation from skinny fat to heavy lifting you’ve ever seen?
LIFTING HEAVY WILL NOT make you bulky!
Check out this kick ass women’s blog here.
Edit: For those of you who want proof (more detailed pictures) of her progress, GO TO HER BLOG. Specifically this post where you can see more of her progress pictures, and the process she went through to get a competitors body. To explain the posture further - she is a bikini competitor.
Also, for those of you saying she’s just sticking her ass out, seriously? Like I said, go look at her pictures, she didn’t just stick her ass out, she gained over all muscle (which also changes posture) especially in her legs. Yes the lighting and posture changed a bit, no, that does not mean her body didn’t change and yes, she gained muscle mass.
And, to quote my favorite comment “She literally grew herself an ass.” lol.