Get the free app for iPhone or sign up at Fitocracy.com.
Wednesday, August 20, 2014
backonpointe:

Lita’s Favourite Health and Fitness Apps
With technology advancing, it seems like everyone and their parents have a smartphone. But while we’re all aware of Angry Birds and Candy Crush, what about apps that can help you on a personal level? Have you ever used your smartphone to encourage a workout or learn a language? Well, you should! Here are some of my favourite apps to get you started towards a more useful smartphone.
Read More

Thanks for the shout-out, Lita!

backonpointe:

Lita’s Favourite Health and Fitness Apps

With technology advancing, it seems like everyone and their parents have a smartphone. But while we’re all aware of Angry Birds and Candy Crush, what about apps that can help you on a personal level? Have you ever used your smartphone to encourage a workout or learn a language? Well, you should! Here are some of my favourite apps to get you started towards a more useful smartphone.

Read More

Thanks for the shout-out, Lita!

pigletpuffin:

fitocracy:

Next time someone tells you girls shouldn’t lift

remind them that the uterus is the strongest muscle in the human body.

image

I don’t care what you say, that’s badass. 

Tuesday, August 19, 2014 Monday, August 18, 2014

meinhartfit:

fitocracy:

mairitheknight:

How do I get through to someone whose only focus is red carpet dresses and shows about celebrity murders?

Literally only the only way anyone could make me exercise

Whatever works.

Definitely trying this with my clients

(Source: perhapsthemidnightsun)

lifeamermaid:

fitocracy:

Happy Monday. May Tired Terry be an inspiration to us all.

Never fail to make me laugh.

(Source: gargoyles42)

Sunday, August 17, 2014 Saturday, August 16, 2014